196 Folgen

  1. Episode 38: Instrument vs Ornament

    Vom: 10.3.2022
  2. Episode 37: How To Get A Push-up

    Vom: 3.3.2022
  3. Episode 36: March Monthly Focus - Meal Planning & Prep

    Vom: 24.2.2022
  4. Episode 35: Let's Play FMK

    Vom: 17.2.2022
  5. Episode 34: 2022 CFO Intramural Open

    Vom: 10.2.2022
  6. Episode 33: SugarWod

    Vom: 3.2.2022
  7. Episode 32: February Lifestyle Focus

    Vom: 27.1.2022
  8. Episode 31: How To Get Your First Pull-up!

    Vom: 20.1.2022
  9. Episode 30: Fuel Your Results

    Vom: 13.1.2022
  10. Episode 29: The 2022 CrossFit Open

    Vom: 6.1.2022
  11. Episode 28: Goal-Setting for the New Year!

    Vom: 29.12.2021
  12. Episode 27 - Alcohol And You

    Vom: 22.12.2021
  13. Episode 26 - Learning To Like Running With Aaron Castillo

    Vom: 16.12.2021
  14. Episode 25 - Defining Terms When Stretching May Not Be The Answer

    Vom: 9.12.2021
  15. Episode 24 - The Good And The Bad Of Gym Gear

    Vom: 2.12.2021
  16. Episode 23 - How Gratitude Improves Your Health

    Vom: 24.11.2021
  17. Episode 22 - Mental Health With Dr. Kristen Gustavson

    Vom: 18.11.2021
  18. Episode 20 - Is Olympic Lifting Necessary For Fitness

    Vom: 4.11.2021
  19. Episode 19 - Slow Down To Get Ahead

    Vom: 28.10.2021
  20. Episode 18 - The CrossFit Total

    Vom: 21.10.2021

9 / 10

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