Episode 36: March Monthly Focus - Meal Planning & Prep

Episode 36: March Monthly Focus - Meal Planning & Prep In this episode, Ben & Robyn discuss all things meal planning and meal prep.  We challenge you to look at the way you prepare yourself for success during the day, week, and even month! Start with something simple - create a habit. Don't get caught with no healthy food choices! Work within your budget and lifestyle. We hope this podcast challenges you to start or even expand on a healthy habit of planning your meals and snacks. This planning helps speed you on to your fitness and health goals around food. We are excited to use March to create a new habit and better our health and fitness. Send us your feedback and questions for our next episode!