Episode 24 - The Good And The Bad Of Gym Gear

Episode 24 - The Good And The Bad Of Gym Gear In this episode, Ben & Nick discuss all the gear you can use in the gym and all the benefits and negatives of using gear. We examine the following... -  What types of gear or equipment do we use in the gym? -  When you should use certain types of gear? -  When gear might be more dangerous than beneficial? -  The pieces of gear Nick and Ben use in the gym Listen to learn tips and tricks on how to improve your health using or not using gear in the gym.  Send us your feedback and questions for our next episode!