Episode 37: How To Get A Push-up
The "Fittest" Podcast in Oakland - Ein Podcast von CrossFit Oakland Podcast - Donnerstags

Episode 37: How To Get A Push-up In this episode, Ben & Robyn discuss how to get your first push-up or multiply the number of push-ups you can do. They detail the following: Everyone wants perfect push-ups. Why? Because they are super cool and functional! What makes a perfect push-up? The pillars of getting your first push-up (and more!) The daily exercises you can do to improve your push-ups. We hope this podcast inspires you and helps you develop and improve your push-ups. Listen, learn, and let's get to work! Send us your feedback and questions for our next episode!