Matt Marney Podcast

Ein Podcast von Matt Marney - Mittwochs

Mittwochs

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137 Folgen

  1. EP 37 ­ why all organisations need a corporate wellbeing scheme to stay successful post COVID (interview with Hannah Wells)

    Vom: 27.10.2021
  2. EP 36 ­ What to do when you are time poor and the gym is busy

    Vom: 20.10.2021
  3. EP 35 ­ Gratitude can make you happier, healthier and more productive.

    Vom: 13.10.2021
  4. EP 34 ­ The impact that attitudes and a global pandemic have had on older adults mental health (interview with Rosemary Davies)

    Vom: 6.10.2021
  5. EP 33 ­ Pre and Post natal exercise (interview with Rhian Adams)

    Vom: 29.9.2021
  6. EP 32 ­ Children´s mental health and the challenge of a global pandemic (Interview with Mark Samways)

    Vom: 22.9.2021
  7. EP 31 ­ A conversation about meditation (interview with Isabell Britsch)

    Vom: 15.9.2021
  8. EP 30 ­ Movement is a skill. Is it possible to keep improving as we age? (interview with Alastair Greetham)

    Vom: 8.9.2021
  9. EP 29 ­ Understanding the role of fascia to help people move better

    Vom: 1.9.2021
  10. EP 28 ­ Can calorie counting help me lose weight?

    Vom: 25.8.2021
  11. EP - 27 ­Gut Health and its relationship with constipation, bloating and IBS (interview with Hannah Richards)

    Vom: 18.8.2021
  12. EP 26 - Sell the client what they want and then give them what they need (interview with Adam Hindley)

    Vom: 11.8.2021
  13. EP 25 ­ Exercise Referral Schemes change lives (interview with Andrzej Juraszek)

    Vom: 4.8.2021
  14. EP 24 ­ What is core stability training and does it help for back pain?

    Vom: 28.7.2021
  15. EP 23 ­ Resistance training. Where to start and how to progress.

    Vom: 21.7.2021
  16. EP 22 ­ Why are children so inactive today and whats the solution? (interview with Paul Dodd)

    Vom: 14.7.2021
  17. EP 21 – To Crossfit or not to Crossfit? That is the question (interview with Craig Harriman)

    Vom: 7.7.2021
  18. EP 20 – Diabetes. The risk factors and how to manage or prevent it

    Vom: 30.6.2021
  19. EP 19 – Journey of a female bodybuilder, lessons learnt and how to develop a better relationship with exercise and food (interview with Lauren Holly)

    Vom: 23.6.2021
  20. EP 18 – What is Yoga and how can it help me? (Interview with Deborah Berryman)

    Vom: 16.6.2021

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Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people. 

Visit the podcast's native language site