EP - 27 ­Gut Health and its relationship with constipation, bloating and IBS (interview with Hannah Richards)

In today´s episode Matt speaks to nutritionist and author Hannah Richards about Gut Health. They discuss what the gut actually is and the impact that poor health in this region can have on wellbeing. Hannah discusses a range of related issues including IBS, constipation, bloating and how poor gut health can negatively impact on weight loss. Hannah moves onto to dispel some common myths around Gut Health and gives practical tips and advice on improving digestion and as a result overall health....