Masters Athlete
Ein Podcast von Rob Arnold
29 Folgen
-
The Mamba Mentality
Vom: 30.1.2020 -
Strength Training Part 1
Vom: 27.1.2020 -
Strength vs. Endurance Battle Royal
Vom: 20.1.2020 -
Fuel for Aerobic Endurance
Vom: 13.1.2020 -
Be Prepared for Anything
Vom: 6.1.2020 -
What I learned in 2019
Vom: 30.12.2019 -
Aerobic Endurance II
Vom: 20.12.2019 -
Aerobic Endurance Part 1
Vom: 6.12.2019 -
Broken Healthcare
Vom: 21.11.2019 -
Not a Game Changer
Vom: 11.11.2019 -
I need a coach!
Vom: 29.10.2019 -
Masters Martial Arts - A chat with Brian Jones
Vom: 21.10.2019 -
WTF is Moderation?
Vom: 8.10.2019 -
What I'm Reading II
Vom: 27.9.2019 -
What's my motivation?!?!
Vom: 20.9.2019 -
What I'm Reading
Vom: 5.9.2019 -
Olympic Lifting 2 - Electric Boogaloo
Vom: 28.8.2019 -
Is Olympic/Powerlifting Required?
Vom: 21.8.2019 -
Stress Management 101
Vom: 13.8.2019 -
Systemic Inflammation
Vom: 31.7.2019
It’s a challenge for the masters athlete to keep up with their athletic development as they age. Each week, Rob Arnold will discuss these challenges and how to overcome them so the masters athlete is able to compete as long as they want to. If you’re a weekend warrior, avid triathlete, or someone who just wants to age as healthy as possible, tune in every week to this podcast.
