What I'm Reading II

This week I delve into some of the articles I'm reading again and talk at great length about how they tie into what the masters athlete has to deal with and ways they can help the masters athlete train.  https://donate.teamrwb.org/event/wod-for-warriors-2019/e235163?_ga=2.172732576.209550981.1568902229-1756156768.1504480037 https://elemental.medium.com/extreme-athleticism-is-the-new-midlife-crisis-d87199a18bed https://www.amazon.com/No-Sweat-Science-Motivation-Lifetime-ebook/dp/B00TRF2LGU/ref=sr_1_3?keywords=no+sweat+book&qid=1569601484&sr=8-3

Om Podcasten

It’s a challenge for the masters athlete to keep up with their athletic development as they age. Each week, Rob Arnold will discuss these challenges and how to overcome them so the masters athlete is able to compete as long as they want to. If you’re a weekend warrior, avid triathlete, or someone who just wants to age as healthy as possible, tune in every week to this podcast.