Brains and Gains with Dr. David Maconi

244 Folgen

1. Are You Stalling? Cheat Days and Refeed Debate

   Vom: 12.5.2021
2. Are Greg Doucette and Others Selling Scams?

   Vom: 7.5.2021
3. Pete Rubish - Coming Off Gear, Incredible Strength, Recovering Health

   Vom: 1.5.2021
4. The Women's Roundtable - Eating Disorders and Body Dysmorphia

   Vom: 24.4.2021
5. Greg Nuckols & Eric Trexler: P-Ratio Debate, Extended Time Off, Pushing Too Hard

   Vom: 17.4.2021
6. Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation

   Vom: 10.4.2021
7. John Meadows - Heart Recovery, RIR, Intensity Techniques, Advice to Young Lifters

   Vom: 27.3.2021
8. Q&A 3 (Ft. Abel Csabai) - Testosterone Replacement, IIFYM, Specific Strength Phses

   Vom: 13.3.2021
9. Bryan Boorstein + Aaron Straker - Leg Specialization, Training During Puberty, Meal Timing

   Vom: 7.3.2021
10. Vigorous Steve (Part 1) - Greg Doucette vs More Plates More Dates, Fasting, Neck Training

    Vom: 21.2.2021
11. Q&A 2 (Ft. Abel Csabai) on Diet Drinks, Deloads, Carb Cycling, Frequency

    Vom: 9.2.2021
12. Dr. Scott Stevenson + Cornelius Parkin on Training Intensity, Testosterone Levels, TRT,

    Vom: 6.2.2021
13. Dr. Scott Stevenson & Cornelius Parkin- Validity of Evidence Derived From Coaching Enhanced Trainees

    Vom: 30.1.2021
14. Vigorous Steve (Part 1) on Going to the Dark Side, Blood work, Medications

    Vom: 23.1.2021
15. Dr. Brandon Roberts on Ashwaganda, Other Supplements, Calorie Tracking

    Vom: 15.1.2021
16. Paul Kanu + Calvin Huynh DEBATE: Intensity vs Volume

    Vom: 2.1.2021
17. Q&A 1 (Ft. Abel Csabai) - Enhanced vs Natural, Effective Reps, Strength vs Hypertrophy, Sleep

    Vom: 27.12.2020
18. Leo Rex on Longevity, Jason Blaha & Greg Doucette, Fasting

    Vom: 23.12.2020
19. Cornelius Parkin on Competing Natural vs Enhanced, Dangerous Coaches, Blood Work

    Vom: 18.12.2020
20. Brandon DaCruz on Controversial Videos, Staying Lean, Muscular Measurements

    Vom: 5.12.2020