255 Folgen

  1. Vigorous Steve (Part 1) - Greg Doucette vs More Plates More Dates, Fasting, Neck Training

    Vom: 21.2.2021
  2. Q&A 2 (Ft. Abel Csabai) on Diet Drinks, Deloads, Carb Cycling, Frequency

    Vom: 9.2.2021
  3. Dr. Scott Stevenson + Cornelius Parkin on Training Intensity, Testosterone Levels, TRT,

    Vom: 6.2.2021
  4. Dr. Scott Stevenson & Cornelius Parkin- Validity of Evidence Derived From Coaching Enhanced Trainees

    Vom: 30.1.2021
  5. Vigorous Steve (Part 1) on Going to the Dark Side, Blood work, Medications

    Vom: 23.1.2021
  6. Dr. Brandon Roberts on Ashwaganda, Other Supplements, Calorie Tracking

    Vom: 15.1.2021
  7. Paul Kanu + Calvin Huynh DEBATE: Intensity vs Volume

    Vom: 2.1.2021
  8. Q&A 1 (Ft. Abel Csabai) - Enhanced vs Natural, Effective Reps, Strength vs Hypertrophy, Sleep

    Vom: 27.12.2020
  9. Leo Rex on Longevity, Jason Blaha & Greg Doucette, Fasting

    Vom: 23.12.2020
  10. Cornelius Parkin on Competing Natural vs Enhanced, Dangerous Coaches, Blood Work

    Vom: 18.12.2020
  11. Brandon DaCruz on Controversial Videos, Staying Lean, Muscular Measurements

    Vom: 5.12.2020
  12. Paul Kanu on NEW IFBB PRO, Super Supplements, Body Dysmorphia

    Vom: 28.11.2020
  13. Jeff Alberts & Brad Loomis on Getting Back Lost Gains, Intentional & Intense Form

    Vom: 21.11.2020
  14. Steve Hall & Abel Csabai on Controversial Podcast Guests, Band Training, Unique Exercise Form

    Vom: 14.11.2020
  15. Peter Bond - ALL ABOUT STEROIDS

    Vom: 7.11.2020
  16. Dr. John Jaquish on X3, Calling Out the Fitness Industry, Band Tension

    Vom: 31.10.2020
  17. Dr. Greg Potter on All About Meal Timing / Chrononutrition

    Vom: 24.10.2020
  18. Brandon DaCruz on Shredded Year Round, Dieting Into Vacations, Refeed Structures

    Vom: 17.10.2020
  19. Chris Barakat on Shocking Body Recomposition

    Vom: 3.10.2020
  20. Dr. Helen Kollias on Precision Nutrition, Leptin, Brown Fat, Carb Intolerance

    Vom: 26.9.2020

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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