Brains and Gains with Dr. David Maconi

244 Folgen

1. Paul Kanu on NEW IFBB PRO, Super Supplements, Body Dysmorphia

   Vom: 28.11.2020
2. Jeff Alberts & Brad Loomis on Getting Back Lost Gains, Intentional & Intense Form

   Vom: 21.11.2020
3. Steve Hall & Abel Csabai on Controversial Podcast Guests, Band Training, Unique Exercise Form

   Vom: 14.11.2020
4. Peter Bond - ALL ABOUT STEROIDS

   Vom: 7.11.2020
5. Dr. John Jaquish on X3, Calling Out the Fitness Industry, Band Tension

   Vom: 31.10.2020
6. Dr. Greg Potter on All About Meal Timing / Chrononutrition

   Vom: 24.10.2020
7. Brandon DaCruz on Shredded Year Round, Dieting Into Vacations, Refeed Structures

   Vom: 17.10.2020
8. Chris Barakat on Shocking Body Recomposition

   Vom: 3.10.2020
9. Dr. Helen Kollias on Precision Nutrition, Leptin, Brown Fat, Carb Intolerance

   Vom: 26.9.2020
10. Stan Efferding on Vertical Diet, Training The Mountain, Becoming Elite

    Vom: 19.9.2020
11. Lyle McDonald (Part 2) - Falsified Research, Psychology of Refeeds

    Vom: 11.9.2020
12. Lyle McDonald (Part 1) - Adding Sets for Progress, Eric Helms Genetics, Sarcoplasmic vs Myofibrillar

    Vom: 5.9.2020
13. Alberto Nunez on Step Counts, Dark Thoughts in Bodybuilding, Refeeds

    Vom: 28.8.2020
14. 100th EPISODE - Dr. Eric Helms on Trying to Stay Shredded, Mindset of a Lifelong Lifter

    Vom: 22.8.2020
15. Dr. Mel Davis (Renaissance Periodization) on Refeed Styles, Guilt with Food, Contrasting Goals

    Vom: 15.8.2020
16. Dr. Gordon Lithgow on Longevity, Vitamin D, and Iron Levels

    Vom: 8.8.2020
17. Dr. Jeremy Loenneke on Blood Flow Restriction, Size =/= Strength

    Vom: 1.8.2020
18. Jacob Schepis on Volume Controversy, Differences in NEAT, Dieting Mood

    Vom: 31.7.2020
19. Dr. Gabrielle Fundaro & Dan Feldman on Carnivore Diet, Leaky Gut, Inflammation

    Vom: 18.7.2020
20. Dr. Scott Stevenson (Part 3) on DC Training, Extreme Stretches, Blood Flow Restriction

    Vom: 15.7.2020