Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation
Brains and Gains with Dr. David Maconi - Ein Podcast von Dr. David Maconi

Joey Szatmary is a strongman competitor, owner of Lion's Den Elite Training Facility, and YouTuber. He has competed at a high level and trains with some unbelievably strong lifters. Part 1: 0:00- Meeting up with Joe 4:05- Some of Joe’s background 9:30- Intro to strongman exercises 12:30- Training with Mike Israetel 24:00- Injuries in Strongman 27:00- Variation in strongman competitions Joe's YouTube for part 2: https://www.youtube.com/c/SzatStrengt... Joe's IG: https://www.instagra...