Greg O'Gallagher - Kinobody, Intermittent Fasting, Getting Brutally Strong

Today we have on Gregory O'Gallagher, the founder of Kinobody, to discuss all of the following topics: 0:00- Intro 0:30- Charity Water donation 1:30- Greg’s background 7:20- Greg’s height and weight 8:20- MMA / Boxing training 10:10- Intermittent fasting popularization 19:20- When to workout when fasting 22:00- Greg’s impressive strength 29:30- How training changes as you become very advanced 34:00- The difficulty of cardio feats 38:15- The Kinobody persona Greg's Youtube: https://...