Bryan Boorstein + Aaron Straker - Leg Specialization, Training During Puberty, Meal Timing

0:30​- A-Aron 0:50​- Identical strength with very different body types 2:20​- Bryan and Aaron’s background 5:30​- If someone is consistent with a bro split will they still reach their potential? 14:45​- Putting compound exercises at the end of a workout 18:45​- Prioritizing legs 20:20​- The importance of measurements vs photos 23:45​- Are legs more genetically determined than upper body 27:00​- Does what you do when you’re a child affect your muscularity in adulthood 1 31:00​- Is a lot of va...