Varied Not Random

195 Folgen

1. VNR #35 - The "Metabolic Pathways" model, explained

   Vom: 7.12.2021
2. VNR #34 - The "Hopper" model, explained

   Vom: 30.11.2021
3. VNR #33 - Training people with Down Syndrome, Cerebral Palsy & Autism

   Vom: 23.11.2021
4. VNR #32 - The 10 General Physical Skills

   Vom: 16.11.2021
5. VNR #31 - The Squats

   Vom: 9.11.2021
6. VNR #30 - As a trainer, should you teach a movement you cannot do?

   Vom: 2.11.2021
7. VNR #29 - Tips & tricks to help new parents maintain their fitness

   Vom: 26.10.2021
8. VNR #28 - Should gym owners rent, buy or build their own space?

   Vom: 19.10.2021
9. VNR #27 - The fitness needs of Fire Fighters & other First Responders

   Vom: 12.10.2021
10. VNR #26 - The Overhead Lifts

    Vom: 5.10.2021
11. VNR #25 - The Top 3 things to focus on with Nutrition

    Vom: 24.9.2021
12. VNR #24 - All about the Deadlift...

    Vom: 21.9.2021
13. VNR #23 - Should members do a “Burpee Penalty” if they are late for class?

    Vom: 14.9.2021
14. VNR #22 - How to Coach the Obese, the Elderly & the Chronically Ill - Part 2

    Vom: 7.9.2021
15. VNR #21 - How to Coach the Obese, the Elderly & the Chronically Ill - Part 1

    Vom: 31.8.2021
16. VNR #20 - Don't Confuse Being a Judge with Being a Trainer

    Vom: 24.8.2021
17. VNR #19 - Are Handstand Push-ups Dangerous? Is Kipping Cheating?

    Vom: 17.8.2021
18. VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit

    Vom: 10.8.2021
19. VNR #17 - The Hidden Benefits of Skill Sessions

    Vom: 3.8.2021
20. VNR #16 - How to Build a Garage Gym

    Vom: 27.7.2021