VNR #33 - Training people with Down Syndrome, Cerebral Palsy & Autism
- Adrian & Pat speak with John Mack, the owner of CrossFit All Levels in Windsor, Ontario Canada.- CrossFit All Levels opened in 2013, but in 2018 they started a special class for Adaptive Athletes.- This class originally had one member who had Down Syndrome, but has significantly grown over the years.- Adrian & Pat interview John as he shares how the program started, lessons learned as it evolved, and how it looks today.