VNR #37 - Scaling Workouts: Everything you need to know.
Varied Not Random - Ein Podcast von btwb - Dienstags
- Adrian & Pat discuss all aspects of scaling & modifying workouts. - What is “Scaling”? - Why should someone scale a workout? - How does it work & benefit the athlete? - Who should scale & how often? - Can scaling a workout be done incorrectly?
