Om Som Yoga + Ayurveda Podcast

79 Folgen

1. 7 Days of Yoga in Rishikesh: Day 4 Conversation "The Power of Pranayama"

   Vom: 31.8.2022
2. 7 Days of Yoga in Rishikesh: Day 4 Practice "Take a Big Breath"

   Vom: 31.8.2022
3. 7 Days of Yoga in Rishikesh: Day 3 Conversation "The Breath & Core Link"

   Vom: 30.8.2022
4. 7 Days of Yoga in Rishikesh: Day 3 Practice "Ignite Your Core"

   Vom: 30.8.2022
5. 7 Days of Yoga in Rishikesh: Day 2 Practice "Happy Hips & Hamstrings"

   Vom: 29.8.2022
6. 7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"

   Vom: 29.8.2022
7. 7 Days of Yoga in Rishikesh: Day 1 Conversation "The Significance of Namaskar"

   Vom: 28.8.2022
8. 7 Days of Yoga in Rishikesh: Day 1 Practice "Namaskar & Chill"

   Vom: 28.8.2022
9. The 5 States of Mind

   Vom: 29.7.2022
10. Adapting Yoga to the Individual + Personal Practice

    Vom: 3.5.2022
11. What is Hatha Yoga & Why is it Important?

    Vom: 30.3.2022
12. Ayurveda In Autumn (Or Fall)

    Vom: 9.3.2022
13. Karma Chakra - The Cycle of Action & Reaction

    Vom: 23.2.2022
14. The 5 Manifestations of the Teacher

    Vom: 7.2.2022
15. Level Up is Becoming...

    Vom: 21.9.2021
16. Unveiling the Koshas

    Vom: 15.8.2021
17. Foundational Concepts of Ayurveda

    Vom: 8.8.2021
18. Your Nervous System & Your Yoga Practice

    Vom: 18.7.2021
19. Demystifying Yoga Teacher Training...

    Vom: 4.6.2021
20. The Rise of Yin Yoga

    Vom: 30.4.2021