Unveiling the Koshas

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025In this episode we dive into some of the deepest teachings within the Yoga tradition, the teachings of the KoshasAaron takes the lead as we dive into the innermost layers of our being & unpack what exists within the 'five bodies'We cover:- Annamayakosha, the physical body- Pranamayakosha, the energy body- Manomayaksha, the mental body- Vijnanamayakosha, the body of the inner teacher- Anandamayakosha, the body of bliss- What these bodies consist of- What we need when working with each of the bodies& much, much moreAs promised, here is a link to our favourite copy of the Taittiriya Upanishad https://www.amazon.com/Taittiriya-Upanisad-Swami-Chinmayananda/dp/8175976225/ref=pd_sbs_1/141-4812025-1840215?pd_rd_w=sNvJ5&pf_rd_p=3676f086-9496-4fd7-8490-77cf7f43f846&pf_rd_r=5SVKD8YAXFMN4JSZSRFK&pd_rd_r=f4134802-e331-46e6-ba61-701729c0ec31&pd_rd_wg=xyzKz&pd_rd_i=8175976225&psc=1We'd love to hear from you, reach out via social media or find more on our website omsom.yoga