7 Days of Yoga in Rishikesh: Day 2 Conversation "What is Mobility?"

PRACTICE WITH US:365 Sadhana Sangha https://practice.omsom.yoga/365-sadhana-sandha/join100 Hr Asana Sadhana Dharmahttps://practice.omsom.yoga/asana-sadhana-dharma-otoBali Retreathttps://omsom.yoga/bali-retreat-2025300 Hr India & Berwickhttps://omsom.yoga/300-hour-advanced-hatha-yoga-training-2025200 Hr Berwickhttps://omsom.yoga/200-hour-yoga-teacher-training-berwick-2025Join us for 7 days of Yoga in Rishikesh!In todays conversation we discuss what mobility is and what it means to create functional mobility within the body. We explore how sedentary living is effecting our physical & mental health and how we can incorporate mobility into our Yoga practice.More info, upcoming workshops, trainings & info for 1-1 Yoga consultations can be found at our website: www.omsom.yogaFollow us on instagram @omsom.yogaHari Om,Aaron & Paige