lovely with lana

124 Folgen

1. #64- working in social media & being your own boss with Yasmin (morning vibes podcast)

   Vom: 5.8.2023
2. #63- girlie chat (Barbie movie, relationships, exercise addiction, and more)

   Vom: 29.7.2023
3. #62- confidence, girly fashion, & ED recovery with Gracie (fancylikegracie)

   Vom: 22.7.2023
4. #61- my 4 AM wellness millionaire morning routine

   Vom: 15.7.2023
5. #60- do not dim your personality

   Vom: 8.7.2023
6. #59- healthy eating 101 (intermittent fasting, sugar, calories?!?)

   Vom: 1.7.2023
7. #58- the pink pilates princess guide to making friends

   Vom: 24.6.2023
8. #57- the pink pilates princess guide to girl-bossing with Callie Jardine (@imsweatyandiknowit)

   Vom: 17.6.2023
9. #56- the pink pilates princess guide to clear and glowy skin

   Vom: 10.6.2023
10. #55- the pink pilates princess guide to working out & consistency

    Vom: 4.6.2023
11. #54- what to do when you are anxious (I deleted TikTok & quit listening to music?!)

    Vom: 27.5.2023
12. #53- love, stop caring what others think

    Vom: 20.5.2023
13. #52- a la-la-la girl summer: think picnics, pink dresses & pilates

    Vom: 13.5.2023
14. #51- i quit weightlifting for pilates...here is how my body & mind changed

    Vom: 6.5.2023
15. #50- the all-or-nothing mentality & getting back on track

    Vom: 29.4.2023
16. #49- all things pink pilates princess

    Vom: 22.4.2023
17. #48- healthy girl spring reset

    Vom: 15.4.2023
18. #47- therapy dupes

    Vom: 8.4.2023
19. #46- summer body...loading

    Vom: 1.4.2023
20. #45- how to wakeup early & have a productive morning routine

    Vom: 25.3.2023