lovely with lana
Ein Podcast von Lana - Samstags
Kategorien:
124 Folgen
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#84- romanticizing the colder months (ice skating, ballet, hot cocoa, and gossip girl)
Vom: 23.12.2023 -
#83- a pep-talk for the girlies (confidence, staying productive, being single)
Vom: 16.12.2023 -
#82- becoming the ultimate version of yourself with guest Madison from the getupandglow podcast
Vom: 9.12.2023 -
#81- what is on my pink pilates princess christmas/wish list
Vom: 2.12.2023 -
#80- the ultimate “it girl” glow up guide part 4: mindset & confidence
Vom: 25.11.2023 -
#79- the ultimate "it girl" glow up guide part 3: fitness & wellness
Vom: 18.11.2023 -
#78- the ultimate “it girl” glow up guide part 2: fashion & makeup
Vom: 11.11.2023 -
#77- the ultimate "it girl" glow up guide part 1: skin, hair, & self-care
Vom: 4.11.2023 -
#76- bored of your life? get some hobbies.
Vom: 28.10.2023 -
#75- not getting your dream life? get your priorities straight
Vom: 21.10.2023 -
#74- how to workout like a VS model (to tone and not bulk)
Vom: 14.10.2023 -
#73- dealing with haters
Vom: 7.10.2023 -
#72- romanticizing fall (pumpkins, gossip girl, and cozy outfits)
Vom: 30.9.2023 -
#71- organization tips for productivity
Vom: 23.9.2023 -
#70- intuative eating 101: the principles & how to start (part 2)
Vom: 16.9.2023 -
#69- intuitive eating 101: beliefs that are ruining your relationship with food (part 1)
Vom: 9.9.2023 -
#68- becoming the highest version of yourself
Vom: 2.9.2023 -
#67- changing your personality
Vom: 26.8.2023 -
#66- preparing for your 4.0 studious girl school year
Vom: 19.8.2023 -
#65- I am doing 75 day hard MY WAY & you should join me
Vom: 12.8.2023
hi, and welcome to lovely with lana. I am lana, your self-improvement bestie, here to chat about everything from wellness, to business, to skincare. join me every weekend for an episode that is not only entertaining but can help you become the best version of yourself. Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support