#61- my 4 AM wellness millionaire morning routine

“having a structured and disciplined morning routine allows me to be more productive and happy for the rest of the day” so, everyone has been asking me for my morning routine. what do I do in the morning that sets me up for success? I think my morning routine will surprise you. I am not strict with myself. I allow myself to sleep-in and rest. I do not meditate or do cold plunges in the morning. but somehow, my more relaxed but still productive approach to my morning has allowed me to be consistent for over five years of getting up before or at 5 AM. I take some inspiration from the morning routine of the super wealthy and succesful, but not everything. I only do the things that make me feel good and allow me to gain greater energy, passion, and productivity. remember that what works for others may not work for you. so, listen to today’s episode as I talk about my evening ritual for good sleep, waking up early, and all of the things I accomplish in the morning. laugh along as I share some realistic aspects of my morning and why I chose not to do certain things (such as meditate), and what I do instead. silk robes and almond milk lattes are NOT optional. 🤍 MENTIONS:  * Episode 45 will lead you through waking up early and setting up your morning routine better! * HealED Digital Eating Disorder Recovery Journals click here and use code LOVELYWITHLANAPOD for 20% off: https://scribbleandcodesign.etsy.com 🤍 FIND ME EVERYWHERE! find all my socials and everything else here: https://linktr.ee/lovelywithlana    🤍 KEY WORDS: Confidence, wellness, pilates, fashion, coquette, pink pilates, pink pilates princess, girly fashion, lifestyle, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, millionaire mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/lovelywithlanapod/support