Varied Not Random

208 Folgen

1. VNR #88 - Can one workout a day make you strong?

   Vom: 13.12.2022
2. VNR #87 - Doctors, the healthcare system & CrossFit

   Vom: 6.12.2022
3. VNR #86 - All about the Concept 2 Rower

   Vom: 29.11.2022
4. VNR #85 - How do you convince someone NOT to workout?

   Vom: 22.11.2022
5. VNR #84 - To swear or not to swear?...A discussion on public speaking.

   Vom: 15.11.2022
6. VNR #83 - How to program workouts. Part 2.

   Vom: 8.11.2022
7. VNR #82 - How to program workouts. Part 1.

   Vom: 1.11.2022
8. VNR #81 - Pregnancy, Periods, Peeing, Menopause & more.

   Vom: 25.10.2022
9. VNR #80 - How sore is too sore?

   Vom: 18.10.2022
10. VNR #79 - Lessons learned from a Masters Athlete

    Vom: 11.10.2022
11. VNR #78 - Does being last in the workout mean something is wrong?

    Vom: 4.10.2022
12. VNR #77 - How to train kids

    Vom: 27.9.2022
13. VNR #76 - Improving Range of Motion - what really works?

    Vom: 20.9.2022
14. VNR #75 - Don't Quit!

    Vom: 13.9.2022
15. VNR #74 - Garage Gym Equipment Maintenance

    Vom: 6.9.2022
16. VNR #73 - Workouts & Travel: Tales from the road

    Vom: 30.8.2022
17. VNR #72 - CrossFit training for Military members

    Vom: 23.8.2022
18. VNR #71 - The 2022 CrossFit Games events: dissected & discussed

    Vom: 16.8.2022
19. VNR #70 - Average times & loads on the most popular workouts & lifts

    Vom: 9.8.2022
20. VNR #69 - Should Gym owners care how members look or how they perform?

    Vom: 2.8.2022