VNR #86 - All about the Concept 2 Rower
Varied Not Random - Ein Podcast von btwb - Dienstags
- Pat & Adrian speak with Greg Hammond from Concept 2. - The most commonly asked questions about the C2 rower are answered. - What is the damper? What does it do? - What is the drag factor? - Rowing for meters vs calories. - What maintenance is required? - How did the Concept 2 rower become such a staple of CrossFit training?
