The Damn Strong Podcast
Ein Podcast von Brianna Connel - Mittwochs
68 Folgen
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Ep 7: 4-Step process to successfully start a fat loss phase
Vom: 25.1.2023 -
Ep 6: How to stay on track through the weekend
Vom: 18.1.2023 -
Ep 5: You're not lifting heavy enough (listen to check yourself!)
Vom: 11.1.2023 -
Ep 4: My Fitness Story
Vom: 4.1.2023 -
Ep 3: Q&A - The best fitness advice, how many carbs do I eat, update on my bulk, dealing with creeps at the gym, and more
Vom: 4.1.2023 -
Ep 2: Why I Hate The Word "Toned"
Vom: 4.1.2023 -
Ep 1: How to Actually Crush Your Fitness Goals (YEAR ROUND)
Vom: 4.1.2023 -
Welcome to the Damn Strong Podcast [Trailer]
Vom: 22.12.2022
This podcast is about being DAMN STRONG... in your body, mind and life. In this podcast we go over real and raw advice on how to best achieve your fitness goals. If you're looking for someone to sugar coat the facts, then we won't be your cup of tea. If you're looking to make real results, buckle up, because we dive in deep!