The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead

Ein Podcast von Dr. Jon Finn

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186 Folgen

  1. Understand how our brain drives UNHELPFUL habits (everyone needs to know this)

    Vom: 13.6.2023
  2. Build SUPER HABITS in June for Happiness & Success

    Vom: 6.6.2023
  3. Boost Your Motivation in June with One Simple Tool

    Vom: 29.5.2023
  4. Understand how to lead change in your organisation with this inspiring story

    Vom: 23.5.2023
  5. One simple idea to improve your Will Power

    Vom: 17.5.2023
  6. Will you choose to be your best and fulfil your potential?

    Vom: 9.5.2023
  7. How a King can overcome the pressure of a Coronation - using 5 simple steps

    Vom: 2.5.2023
  8. How to 'Self-coach' yourself to Success

    Vom: 23.4.2023
  9. Build Super Habits, Eliminate Destructive Habits

    Vom: 18.4.2023
  10. Stop AI taking your job, by learning to build "Ice Sculptures"

    Vom: 11.4.2023
  11. How to Boost Your Motivation and Personal Drive in April with One Simple Tool

    Vom: 4.4.2023
  12. 10 Secrets to improve your Intelligence & Mental Performance

    Vom: 28.3.2023
  13. Maximise your brain's potential with 3 quick and easy diet changes

    Vom: 14.3.2023
  14. The essential tools you need to supercharge how you live, work and lead others

    Vom: 7.3.2023
  15. Nine factors you need to supercharge performance and wellbeing

    Vom: 28.2.2023
  16. Your Secret Superpower...you Learn by Failing

    Vom: 21.2.2023
  17. A two-minute Daily Exercise to Make Your Life Easier

    Vom: 14.2.2023
  18. Why Traditional Coaching is Broken and How to Fix It (Using a New Science-Based Approach)

    Vom: 9.2.2023
  19. Change your Life with a NEW Science-Based 9-Step Framework

    Vom: 3.2.2023
  20. How to become a Habit Mechanic in 2023

    Vom: 26.1.2023

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I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest businesses in the world. In this podcast, I share my expertise about how you and your team can use insights from cutting-edge science and elite sport to fulfil your potential in our challenging world. I provide simple and practical tips, tools and techniques to help you develop Resilience, become an outstanding Leader, and create World-Class teams. If you ever have any questions just drop me an email here: [email protected]

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