Quick Hit 10 - an easy guide to resilience and why it's vital for us all (Part 1)
The Habit Mechanic - Unlock your Human-AI Edge - Ein Podcast von Dr. Jon Finn
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Text us a question and we'll answer it on the podcast... In this short podcast, Dr Jon Finn uses easy-to-understand language to explain mental resilience and how it can help us all feel better and do better. Get the Habit Mechanic University app for FREE here. Get the best-selling 'The Habit Mechanic' book here. Learn more about Tougher Minds here. Connect with Dr. Jon Finn on Linked In here.
