Quick Hit 9 - How to stay focused in a world of distractions

Text us a question and we'll answer it on the podcast... In this short podcast, Dr Jon Finn explains how we can start to resist the temptation to become distracted in what he refers to as the 'Attention Economy'. It's a world in which we are faced with a vast array of social media platforms which offers us the instant fun or over simplified solutions to our challenges. Get the Habit Mechanic University app for FREE here. Get the best-selling 'The Habit Mechanic' book here. Learn mo...