Quick Hit 1 - An EASY 2-minute exercise to help you best your best EVERYDAY
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead - Ein Podcast von Dr. Jon Finn
Kategorien:
In this short 'Quick Hit' podcast, Dr. Jon Finn explains the super-easy two-minute daily exercise that boosts your resilience, wellbeing and personal performance.The Daily TEA Plan (from Chapter 1 of ‘The Habit Mechanic’ book here) will help you to become highly-successful at planning to be your best.Is your organisation looking for a corporate speaker? Book Dr. Finn to deliver a ‘Habit Mechanic’ keynote here.Get the best-selling ‘The Habit Mechanic’ book here.Download the Habit Mechani...
