The General Muscle Podcast

176 Folgen

1. 96: ICN Tropix Show Day Recap

   Vom: 10.9.2023
2. 95: My Peak Week Protocol Explained & The 1600g Carb Load

   Vom: 3.9.2023
3. 94: Jack Thorburn - Optimal Training vs. Hardcore Training

   Vom: 27.8.2023
4. 93: University Survival Guide (ft. Gemma Rose)

   Vom: 20.8.2023
5. 92: Sheena Fitzsimmons - Online vs. In-Person Coaching

   Vom: 13.8.2023
6. 91: Tearing My Hamstring At 5 Weeks Out! (ft. Joey Cantlin)

   Vom: 6.8.2023
7. 90: Dr Pak - Simplifying Deloads For Bodybuilders

   Vom: 30.7.2023
8. 89: Improving Your Sleep, Grunting In The Gym & Gaining Muscle Whilst Losing Fat (ft. Josef Camacho)

   Vom: 23.7.2023
9. 88: Loz Vickers - Train Like A Girl

   Vom: 16.7.2023
10. 87: Mental Resilience & Having "That Dog" In You (ft. Hudson Schafer)

    Vom: 9.7.2023
11. 86: Milo Wolf - Lengthened Partials & Hypertrophy

    Vom: 2.7.2023
12. 85: The Best Type Of Cardio In Prep & What It Means To Be “Natty”

    Vom: 25.6.2023
13. 84: Rachel Fewkes - Taking On The World

    Vom: 18.6.2023
14. 83: 13 Weeks Out & The Secret To My Smoothest Prep Ever (ft. Joey Cantlin)

    Vom: 11.6.2023
15. 82: Christopher Barakat - The Science Of Peak Week

    Vom: 4.6.2023
16. 81: The Big Announcement (ft. Josef Camacho)

    Vom: 28.5.2023
17. 80: Laurin Conlin - Is Bodybuilding Healthy?

    Vom: 21.5.2023
18. 79: Prep Update & Do You Need To Track RPE To Make Gains?

    Vom: 14.5.2023
19. 78: Mike Challis - Why Bodybuilders Get Injured

    Vom: 7.5.2023
20. 77: Star Wars Special II (ft. Nathan Carter & Chris Dembrey)

    Vom: 3.5.2023