104: Poppy Buckland - Embracing The Hardest Days Of Prep

Today Lawrence is joined by 2x ICN overall fitness winner, Poppy Buckland who just completed an incredible season. Poppy shares how she was able to grit her way through the hardest days of contest prep and still maintain high performance in the gym! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Poppy! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Poppy's IG: @poppyjbuckland Lawrence's IG: @general.muscle
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