94: Jack Thorburn - Optimal Training vs. Hardcore Training

Today Lawrence welcomes Jack Thorburn back to the podcast for his second appearance on the show. Since coming on Jack has finished off his season, taking out a 4th place at WNBF Worlds and is currently in the midst of his gaining phase. The chat about the state of natural bodybuilding, whether training should be optimal or just hard enough and answer some quick fire listener questions. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Jack! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Jack's IG: @jack_thorburn Jack's Coaching IG: @strive_online_coaching Lawrence's IG: @general.muscle
 Lawrence's Physiotherapy Contact: [email protected]
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