The General Muscle Podcast

176 Folgen

1. 116: Eric Helms - The Price Of Winning

   Vom: 28.1.2024
2. 115: The Perfect Contest Prep & How To Improve Weak Points (ft. Joey Cantlin)

   Vom: 21.1.2024
3. 114: Tyarra Nelson - Treating Yourself Like An Athlete

   Vom: 14.1.2024
4. 113: Disc Bulges, Simple vs. Complex Carbs & The Optimal Split For Muscle Growth

   Vom: 7.1.2024
5. 112: Hudson Schafer - First Steps To Becoming A Doctor

   Vom: 31.12.2023
6. 111: A Bodybuilder's Christmas List

   Vom: 24.12.2023
7. 110: How Much Weight I've Gained Since Competing & My Longest Ever Off-Season

   Vom: 17.12.2023
8. 109: Lisa Reid - Making An IFBB Pro

   Vom: 10.12.2023
9. 108: Starting My Recovery Diet & How To Avoid Overeating Post-Show

   Vom: 3.12.2023
10. 107: Post-Show In New York & Bev Francis Powerhouse Gym (ft. Daniel Yates & Joey Cantlin)

    Vom: 26.11.2023
11. 106: WNBF Worlds Special Edition

    Vom: 20.11.2023
12. 105: How To Peak While Travelling & My Final Week Of Prep

    Vom: 12.11.2023
13. 104: Poppy Buckland - Embracing The Hardest Days Of Prep

    Vom: 5.11.2023
14. 103: WNBF Australia Show Day Recap

    Vom: 29.10.2023
15. 102: ICN Australian Championships Show Day Recap

    Vom: 22.10.2023
16. 101: Eating Up Into Shows & Fake Natty Claims (ft. Joey Cantlin)

    Vom: 15.10.2023
17. 100: Aj Morris - Are You Ready To Prep?

    Vom: 8.10.2023
18. 99: Reverse Diet vs. Recovery Diet & How To Improve Between Bodybuilding Shows

    Vom: 1.10.2023
19. 98: ICN Queensland State Championships Show Day Recap

    Vom: 24.9.2023
20. 97: Samantha Wicks - Prep Is A Privilege

    Vom: 17.9.2023