The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
285 Folgen
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EP 137 - Youth Hypertrophy, Irish Heritage, Daylight Savings, and More
Vom: 31.3.2022 -
EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More
Vom: 24.3.2022 -
EP 135 - Protein, Hungover PRs, Overhead Squats, and More
Vom: 17.3.2022 -
EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More
Vom: 10.3.2022 -
EP 133 - Armor Building, Kids Push Ups, Lower Pecs, and More
Vom: 3.3.2022 -
EP 132 - High Rep KB Squats, Natural Movements, Lateral Carries, and More
Vom: 25.2.2022 -
EP 131 - What to buy, Preparing for Kbs, Annual Planning, and More
Vom: 17.2.2022 -
EP 130 - Archery, Being Single, Hang vs Full Cleans, and More
Vom: 11.2.2022 -
EP 129 - 48kg KBs, Shift Work, Goals at 65, and More
Vom: 3.2.2022 -
EP 128 - Long Limbs, Stress Binging, Hot Yoga, and More
Vom: 27.1.2022 -
EP 127 - Archery, Being Single, Hang vs Full Cleans, and More
Vom: 20.1.2022 -
EP 126 - Vertical Push in ES, Fitness for Kids, RKC for Everyone, and More
Vom: 13.1.2022 -
EP 125 - Archery, Being Single, Hang vs Full Cleans, and More
Vom: 6.1.2022 -
EP 124 - Overweight Running, Med Balls for Power, Books for Kids, and More
Vom: 30.12.2021 -
EP 123 - Overweight Running, Med Balls for Power, Books for Kids, and More
Vom: 23.12.2021 -
EP 121 - Double KBs, Skipping Rope, Beginner O Lifting, and More
Vom: 16.12.2021 -
EP 122 - Burnout, Easy Strength for Biceps, Young Children, and More
Vom: 16.12.2021 -
EP 120 - Back Injuries, Training without Squats, Tumbling, and More
Vom: 9.12.2021 -
EP 119 - Olympic Lifting, Mass Questions, and More
Vom: 2.12.2021 -
EP 118 - Body Comp, Functional Training, Deadlifts, and More
Vom: 25.11.2021
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
