The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
277 Folgen
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EP 110 - Strength for O Lifts, Ganglions, Goals, and More
Vom: 24.9.2021 -
EP 109 - 3 Day Easy Strength, Light Dumbbells, Locked Knees, and More
Vom: 16.9.2021 -
EP 108 - Off Season Olympic Lifting, Supplements, and More
Vom: 9.9.2021 -
EP 107 - Walking Backward, Value of Health, and More
Vom: 2.9.2021 -
EP 106 - KB Carryover, Haters, Journaling, and More
Vom: 26.8.2021 -
EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More
Vom: 19.8.2021 -
EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More
Vom: 12.8.2021 -
EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More
Vom: 5.8.2021 -
EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More
Vom: 29.7.2021 -
EP 101 - KB Swing Rep Ranges, Training with Spouses, and More
Vom: 22.7.2021 -
EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More
Vom: 15.7.2021 -
EP 99 - Grief, Hypnosis, Kimchi, and More
Vom: 8.7.2021 -
EP 98 - Home Ownership, The Big 21, Secret Service Test, and More
Vom: 1.7.2021 -
EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
Vom: 24.6.2021 -
EP 96 - Loaded Marches, Too Much Slop, Percentages, and More
Vom: 17.6.2021 -
EP 95 - Hack Squats, Squat Range of Motion, and More
Vom: 10.6.2021 -
EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More
Vom: 3.6.2021 -
EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More
Vom: 27.5.2021 -
EP 92 - 10,000 Snatches, Core, Grip Strength, and More
Vom: 20.5.2021 -
EP 91 - Litviwalks, Benching, Asymmetries, and More
Vom: 13.5.2021
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.