The Dan John Podcast
Ein Podcast von Dan John - Donnerstags
277 Folgen
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EP 149 - Clarence Bass, Vasectomies, Easy Strength Plateaus and More
Vom: 23.6.2022 -
EP 148 - Pilates, Two a Days, Shoveling, and More
Vom: 16.6.2022 -
EP 147 - Deloads, Sport Style Kbs, Mind Shifts, and More
Vom: 9.6.2022 -
EP 146 - New Easy Strength Book, Hanging, Tumbling, and More
Vom: 2.6.2022 -
EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More
Vom: 26.5.2022 -
EP 144 - Tracking Metrics, Graduate Studies, Waking Up at 300lbs and More
Vom: 23.5.2022 -
EP 143 - Family Time, Throwing, Round Back Training, and More
Vom: 12.5.2022 -
EP 142 - Eating for Strength, Distractions, Catching Cleans, and More
Vom: 5.5.2022 -
EP 141 - Peasant Strength, ES Conditioning, People Throwing, and More
Vom: 28.4.2022 -
EP 140 - Carrying Kbs, Strength and Weight Loss, Biome Breaks, and More
Vom: 21.4.2022 -
EP 139 - Milk Before Bed, Creatine for Teens, Weight over Bar, and More
Vom: 14.4.2022 -
EP 138 - Creatine, Milk before Bed, Losing Weight, and More
Vom: 7.4.2022 -
EP 137 - Youth Hypertrophy, Irish Heritage, Daylight Savings, and More
Vom: 31.3.2022 -
EP 136 - Kbs vs. Olympic Lifts, Tabata Swings, Being Mellow, and More
Vom: 24.3.2022 -
EP 135 - Protein, Hungover PRs, Overhead Squats, and More
Vom: 17.3.2022 -
EP 134 - EMOM Programs, Balancing Sport and Lifting, High Rep Work, and More
Vom: 10.3.2022 -
EP 133 - Armor Building, Kids Push Ups, Lower Pecs, and More
Vom: 3.3.2022 -
EP 132 - High Rep KB Squats, Natural Movements, Lateral Carries, and More
Vom: 25.2.2022 -
EP 131 - What to buy, Preparing for Kbs, Annual Planning, and More
Vom: 17.2.2022 -
EP 130 - Archery, Being Single, Hang vs Full Cleans, and More
Vom: 11.2.2022
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.