EP 160 - Turkish Getups, Easy Strength, Velocity Diet & Litvinovs

00:00 - Intro00:30 - The Velocity Diet12:59 - Could You Use the Easy Strength Program to Prepare For Contests25:43 - What Does Dan Think About The Litvinov Workout40:49 - Pros and Cons of Turkish Get UpsJoin Dan John University at danjohnuniversity.com to get custom workouts specifically designed for you. FREE for a limited time!Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)