Regulate & Rewire: An Anxiety & Depression Podcast
Ein Podcast von Amanda Armstrong - Dienstags
85 Folgen
-
Anxiety Through a Nervous System Lens (Part 1)
Vom: 14.3.2023 -
How to Speak the Language of the Nervous System
Vom: 14.3.2023 -
Understanding Anxiety, Depression & the Nervous System
Vom: 14.3.2023 -
Welcome Episode
Vom: 14.3.2023 -
Regulate and Rewire: An Anxiety & Depression Podcast - Trailer
Vom: 8.2.2023
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.com