485 Folgen

  1. The top terms in metabolic health, explained

    Vom: 10.4.2021
  2. The 26 people in metabolic health you should know

    Vom: 10.4.2021
  3. Glucose monitoring: game changing for pro volleyball

    Vom: 10.4.2021
  4. 8 ways that metabolic health and glucose levels affect eye health

    Vom: 10.4.2021
  5. Avoiding heart attacks: a bittersweet tale

    Vom: 10.4.2021
  6. How do plant-based diets impact glucose levels?

    Vom: 10.4.2021
  7. What does it mean if I had two glucose spikes after a meal? Biphasic spikes, explained

    Vom: 10.4.2021
  8. How does the menstrual cycle affect blood sugar levels?

    Vom: 10.4.2021
  9. What should I expect to see on my continuous glucose monitor if I’m on a keto diet or in ketogenesis?

    Vom: 10.4.2021
  10. Can controlling my glucose levels give me more energy?

    Vom: 10.4.2021
  11. Taking steroids? Expect glucose turbulence

    Vom: 10.4.2021
  12. The power of personalized data: a conversation with Todd Rose

    Vom: 10.4.2021
  13. Continuous glucose monitoring and long-distance running

    Vom: 10.4.2021
  14. A psychologist’s perspective on how glucose monitoring can personalize diet and empower individuals to age well

    Vom: 10.4.2021
  15. A performance dietitian’s perspective on CGM

    Vom: 10.4.2021
  16. Woodies founder Cory Stout on why glucose monitoring helps develop a “metabolic arsenal” for optimal health

    Vom: 10.4.2021
  17. David Lee: Using CGM to build keystone habits for athletic performance and metabolic health

    Vom: 10.4.2021
  18. Choosing the right diet shouldn’t be Russian roulette: an interview with Aynul Habib

    Vom: 10.4.2021
  19. Research reveals more links between metabolic health and dementia

    Vom: 31.3.2021
  20. How two months with a CGM turned Scott Hanson’s health around

    Vom: 31.3.2021

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels YouTube: https://youtube.com/levelshealth

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