Foods we love: Chia seeds

Chia seeds are a metabolic powerhouse that help lower glucose and deliver essential nutrients. Here's how to buy, store and use chia. Author: Meghan Rabbitt⁠ Link to article: https://www.levelshealth.com/blog/foods-we-love-chia-seeds Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter