Why do we crave sweets, and how can we stop?

Several recent studies look at the effect of sugar on hunger, why our brain wants sugar, and how we can train ourselves away from those cravings. Author: ⁠Mike Haney⁠ Link to article: https://www.levelshealth.com/blog/why-do-we-crave-sweets-and-how-can-we-stop Become a Levels Member – https://levels.link/insights Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter