Fast Talk

376 Folgen

1. 36: Inside the new science of climbing

   Vom: 19.1.2018
2. 35: How to Train In the Cold

   Vom: 5.1.2018
3. 34: Become a climber (even if you live in a flat place)

   Vom: 21.12.2017
4. 33: Is FTP dead?

   Vom: 20.12.2017
5. 32: A cyclist’s guide to the weight room

   Vom: 30.10.2017
6. 31: How to avoid illness (or just cope with it)

   Vom: 24.10.2017
7. 30: Myth Busters: Why we can’t talk about lactic acid

   Vom: 17.10.2017
8. 29: The future of bikes with Dan Cavallari and Kristen Legan

   Vom: 10.10.2017
9. 28: Why we need an off-season with Dr. Andy Pruitt

   Vom: 27.9.2017
10. 27: Who can you trust for training advice?

    Vom: 7.9.2017
11. 26: Cramping myths debunked

    Vom: 25.8.2017
12. 25: A deep dive on tires and pressure

    Vom: 16.8.2017
13. 24: Surviving a long season like a pro

    Vom: 25.7.2017
14. 23: How periodization works… for your nutrition

    Vom: 13.7.2017
15. 22: Understanding Tour de France strategy

    Vom: 29.6.2017
16. 21: Managing Heat with the Illustrious Mr Pickels

    Vom: 7.6.2017
17. 20: Get better at sprinting

    Vom: 1.6.2017
18. 19: Training as a numbers game

    Vom: 20.5.2017
19. 18: Top tips for pre-race prep

    Vom: 4.5.2017
20. 17: The Art of the Breakaway with Toms Skujins

    Vom: 17.4.2017