Fast Talk
Ein Podcast von Fast Talk Labs - Donnerstags
376 Folgen
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16: Forget what you thought you knew about warm-ups
Vom: 6.4.2017 -
15: Should you eat gummy bears like Sagan?
Vom: 23.3.2017 -
14: Which is better, polarization or sweet spot?
Vom: 7.3.2017 -
13: How to pick a power meter
Vom: 14.2.2017 -
12: Use tactics to your advantage
Vom: 9.2.2017 -
11: Busting the No Pain No Gain Myth
Vom: 27.1.2017 -
10: Hit race weight the right way
Vom: 13.1.2017 -
9: Cycling Roundtable with Andy Pruitt and Rob Pickels
Vom: 16.12.2016 -
8: Stop your legs from fighting (themselves)
Vom: 8.12.2016 -
7: Cold, bare legs make you dumb, not tough
Vom: 1.12.2016 -
6: Like it or not, you should be lifting
Vom: 17.11.2016 -
5: How much speed can $2,000 buy?
Vom: 4.11.2016 -
4: The myth of the useless HR monitor
Vom: 21.10.2016 -
3: How to structure your training plan
Vom: 7.10.2016 -
2: High vs. low intensity
Vom: 23.9.2016 -
1: Why you aren’t a pro
Vom: 9.9.2016
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. Andy Pruitt, Dr. Timothy Noakes, and elite professional athletes like Kristin Armstrong, Sepp Kuss, Brent Bookwalter, Kate Courtney, and many more. Fast Talk is part of Fast Talk Laboratories, a new endurance sports knowledgebase for endurance racers and adventurers.
