Fast Talk

406 Folgen

1. 46: Inside ketogenic and high-fat diets

   Vom: 31.5.2018
2. 45: The art of recovery — how to balance training and rest with metrics

   Vom: 16.5.2018
3. 44: The data revolution — how A.I. and machine learning will make you faster

   Vom: 2.5.2018
4. 43: Race tactics and training with Rally’s Huffman and McCarty, part 1

   Vom: 13.4.2018
5. 42: The power training revolution, with Hunter Allen

   Vom: 23.3.2018
6. 41: We answer your questions about training

   Vom: 22.3.2018
7. 40: Too much of a good thing? Heart arrhythmias in endurance athletes

   Vom: 16.3.2018
8. 39: The Secrets to Staying Strong as You Age with Ned Overend

   Vom: 1.3.2018
9. 38: Why fatigue may be all in your mind

   Vom: 19.2.2018
10. 37: Nutrition — sugar, wheat, paleo, and performance

    Vom: 1.2.2018
11. 36: Inside the new science of climbing

    Vom: 19.1.2018
12. 35: How to Train In the Cold

    Vom: 5.1.2018
13. 34: Become a climber (even if you live in a flat place)

    Vom: 21.12.2017
14. 33: Is FTP dead?

    Vom: 20.12.2017
15. 32: A cyclist’s guide to the weight room

    Vom: 30.10.2017
16. 31: How to avoid illness (or just cope with it)

    Vom: 24.10.2017
17. 30: Myth Busters: Why we can’t talk about lactic acid

    Vom: 17.10.2017
18. 29: The future of bikes with Dan Cavallari and Kristen Legan

    Vom: 10.10.2017
19. 28: Why we need an off-season with Dr. Andy Pruitt

    Vom: 27.9.2017
20. 27: Who can you trust for training advice?

    Vom: 7.9.2017