Fast Talk

406 Folgen

1. 86: Listener Questions On Inflammation, Cardiac Drift, and Much More

   Vom: 25.10.2019
2. 85: Learning to trust the science with Dr. Jim Peterman

   Vom: 11.10.2019
3. 84: Pro training tips with George Bennett

   Vom: 27.9.2019
4. 83: Training the Gut with Asker Jeukendrup

   Vom: 13.9.2019
5. 82: The importance of adaptations, with George Bennett

   Vom: 31.8.2019
6. 81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance

   Vom: 16.8.2019
7. 80: Properly executing intervals is hard; keep your training plan simple

   Vom: 2.8.2019
8. 79: Playing the Energy Game with Colby Pearce

   Vom: 19.7.2019
9. 78: The demands of the Tour de France with Ciaran O'Grady

   Vom: 12.7.2019
10. 77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu

    Vom: 28.6.2019
11. 76: When to push and when to pull the plug, with Kate Courtney and Whoop

    Vom: 14.6.2019
12. 75: High intensity training, with Dr. Stephen Seiler

    Vom: 31.5.2019
13. 74: Why women are not small men, with Dr. Stacy Sims

    Vom: 17.5.2019
14. 73: How to balance your VLamax, with Sebastian Weber

    Vom: 3.5.2019
15. 72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen

    Vom: 22.4.2019
16. 71: How to train for and race gran fondo-style events, with Colby Pearce

    Vom: 5.4.2019
17. 70: Finding your strengths through failure, with Armando Mastracci

    Vom: 22.3.2019
18. 69: Functional training with Menachem Brodie

    Vom: 8.3.2019
19. 68: The big picture — the three types of rides you should do

    Vom: 22.2.2019
20. 67: What is VLamax? With Sebastian Weber

    Vom: 8.2.2019