60: Rethinking the science of trainers

In episode 60 we’re discussing trainers… we’ll tell you why you shouldn’t completely ignore them. For those who love them, we’re going to tell you why riding outside every once in a while is a really good thing. For those in between, today’s episode will offer a wealth of knowledge on how to get the very most out of trainer time. Our guests today are Ciaran O’Grady, Tim Johnson. Trevor also caught up with Jacob Fraser from Zwift and Kevin Poulton. Learn more about your ad choices. Visit megaphone.fm/adchoices