Fast Talk

376 Folgen

1. 76: When to push and when to pull the plug, with Kate Courtney and Whoop

   Vom: 14.6.2019
2. 75: High intensity training, with Dr. Stephen Seiler

   Vom: 31.5.2019
3. 74: Why women are not small men, with Dr. Stacy Sims

   Vom: 17.5.2019
4. 73: How to balance your VLamax, with Sebastian Weber

   Vom: 3.5.2019
5. 72: Do we need training zones? With Dr. Andy Coggan, Dr. Stephen McGregor, and Hunter Allen

   Vom: 22.4.2019
6. 71: How to train for and race gran fondo-style events, with Colby Pearce

   Vom: 5.4.2019
7. 70: Finding your strengths through failure, with Armando Mastracci

   Vom: 22.3.2019
8. 69: Functional training with Menachem Brodie

   Vom: 8.3.2019
9. 68: The big picture — the three types of rides you should do

   Vom: 22.2.2019
10. 67: What is VLamax? With Sebastian Weber

    Vom: 8.2.2019
11. 66: Demystifying periodization with Joe Friel

    Vom: 26.1.2019
12. 65: Debunking supplements — what works, and what doesn’t?

    Vom: 11.1.2019
13. 64: Inside the Canadian team’s world championship success, with Mike Woods and Rob Britton

    Vom: 28.12.2018
14. 63: Training gift ideas with Colby Pearce and Frank Overton

    Vom: 14.12.2018
15. 62: Listener questions on short rides, diet, vegetable oils, and training sub-threshold

    Vom: 7.12.2018
16. 61: Do you need a coach? With Neal Henderson and Rebecca Rusch

    Vom: 30.11.2018
17. 60: Rethinking the science of trainers

    Vom: 17.11.2018
18. 59: Preventing cycling’s most common injuries, with Dr. Andy Pruitt

    Vom: 1.11.2018
19. 58: Inside Colby Pearce’s world record hour attempt

    Vom: 26.10.2018
20. 57: Trail, rake, and flop — bike design with Lennard Zinn

    Vom: 12.10.2018