Fast Talk

406 Folgen

1. 104: Bonus Q and A on respiratory exchange, using commutes effectively, and life-training balance

   Vom: 26.3.2020
2. 103: Fast Talk's origins and future - a special episode as we say goodbye to VeloNews

   Vom: 24.3.2020
3. 102: Performance Psychology with Julie Emmerman, Payson McElveen, and Grant Holicky

   Vom: 17.3.2020
4. 101: Zones are a range, not a specific number, with an all-star cast of guests

   Vom: 10.3.2020
5. 100: Dr. Stephen Seiler: The Past, Present, and Future of Polarized Training

   Vom: 3.3.2020
6. 99: Training Triathlon as One Sport with Three Disciplines, with Melanie McQuaid and Whitney Garcia

   Vom: 25.2.2020
7. OC 03: #BestRetirementEver with Meredith Miller, plus 'cross and badass women

   Vom: 19.2.2020
8. 98: Bonus Q and A on Interval Intensity, Dirty Kanza Training, and Muscle Fiber Recruitment

   Vom: 18.2.2020
9. 02 Chris Case: The Brain, The Body and the Love of Cycling

   Vom: 12.2.2020
10. 97: Are You Stretching Too Much? Analysis with Menachem Brodie and Payson McElveen

    Vom: 11.2.2020
11. 96: Bonus Analysis on Pedaling Dynamics with Colby Pearce

    Vom: 4.2.2020
12. 95: Lennard Zinn and the Art of Tire Pressure

    Vom: 28.1.2020
13. 94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach

    Vom: 21.1.2020
14. 93: Balancing sport and life, with Brent Bookwalter

    Vom: 16.1.2020
15. 92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more

    Vom: 9.1.2020
16. 91: Beyond the Data: Training is not only About Numbers

    Vom: 3.1.2020
17. 90: Innovative approaches to base training, with The Cycling Gym

    Vom: 20.12.2019
18. 89: The Value of Physiological Testing with the University of Colorado Sports Medicine and Performance Center

    Vom: 6.12.2019
19. 88: Season Planning for the Limited Racer, with Colby Pearce & Grant Holicky

    Vom: 22.11.2019
20. 87: Preventing injuries through strength and conditioning with Jess Elliott

    Vom: 11.11.2019