101: Zones are a range, not a specific number, with an all-star cast of guests

Training Zones are Ranges for a reason. Today we hear from a vast array of former guests, including:  - Colby Pearce, time trialist, coach & bike fitting expert - Dr. Stephen Seiler, one of the world’s leading sports physiologists - Sepp Kuss, pro cyclist with Jumbo-Visma - Toms Skujins, pro cyclist with Trek-Segafredo - Dr. Andy Coggan & Dr. Stephen McGregor, leading exercise physiologists - Hunter Allen, leading cycling coach - Sebastian Webber, lead scientist at INSCYD & el Learn more about your ad choices. Visit megaphone.fm/adchoices