Fast Talk

376 Folgen

1. 96: Bonus Analysis on Pedaling Dynamics with Colby Pearce

   Vom: 4.2.2020
2. 95: Lennard Zinn and the Art of Tire Pressure

   Vom: 28.1.2020
3. 94: Bonus Q and A on Fasted Training, Goal Setting, and the Polarized Approach

   Vom: 21.1.2020
4. 93: Balancing sport and life, with Brent Bookwalter

   Vom: 16.1.2020
5. 92: Bonus Q and A on intensity vs. volume, overtraining, lab testing, and more

   Vom: 9.1.2020
6. 91: Beyond the Data: Training is not only About Numbers

   Vom: 3.1.2020
7. 90: Innovative approaches to base training, with The Cycling Gym

   Vom: 20.12.2019
8. 89: The Value of Physiological Testing with the University of Colorado Sports Medicine and Performance Center

   Vom: 6.12.2019
9. 88: Season Planning for the Limited Racer, with Colby Pearce & Grant Holicky

   Vom: 22.11.2019
10. 87: Preventing injuries through strength and conditioning with Jess Elliott

    Vom: 11.11.2019
11. 86: Listener Questions On Inflammation, Cardiac Drift, and Much More

    Vom: 25.10.2019
12. 85: Learning to trust the science with Dr. Jim Peterman

    Vom: 11.10.2019
13. 84: Pro training tips with George Bennett

    Vom: 27.9.2019
14. 83: Training the Gut with Asker Jeukendrup

    Vom: 13.9.2019
15. 82: The importance of adaptations, with George Bennett

    Vom: 31.8.2019
16. 81: The Cyclocross episode with Coach Holicky, Katie Compton, Ellen Noble, and Maxx Chance

    Vom: 16.8.2019
17. 80: Properly executing intervals is hard; keep your training plan simple

    Vom: 2.8.2019
18. 79: Playing the Energy Game with Colby Pearce

    Vom: 19.7.2019
19. 78: The demands of the Tour de France with Ciaran O'Grady

    Vom: 12.7.2019
20. 77: Avoiding the big mistakes even pros make, with Dr. Andy Pruitt and Frankie Andreu

    Vom: 28.6.2019