40 Folgen

  1. Bijay Shah on The Value of Giving & Compassion in Business

    Vom: 19.4.2021
  2. David Rahman on Real Definition of Confidence

    Vom: 11.4.2021
  3. Amando Brown on Supporting Teenagers & Children

    Vom: 3.4.2021
  4. Archie Messersmith-Bunting on Men's Self-Care & Feelings

    Vom: 23.3.2021
  5. Phil Bedford on The Importance of Addressing Bullying

    Vom: 17.3.2021
  6. Matt Lucas on Bridging the Gaps Between Health & Harm

    Vom: 6.3.2021
  7. Dr. Rayan Karkadan on Men's Fear of Seeking Mental Health Support

    Vom: 28.2.2021
  8. Dave Crane on Mindset, Self-Worth, and the Real Business World

    Vom: 21.2.2021
  9. Spencer Lodge on Men's Mental Health & Loneliness

    Vom: 8.2.2021
  10. Ivan Palomino on Burnout and Corporate Well-Being

    Vom: 19.1.2021
  11. Bryan Reeves on Relationships & Emotional Responsibility

    Vom: 17.1.2021
  12. Frank King on Chronic Suicidal Ideation & Mental Health Comedy

    Vom: 8.1.2021
  13. Anthony Vlahos on Mindfulness & Music's impact on Mental Health

    Vom: 3.1.2021
  14. Robert Grigore on EMDR Therapy & Celebrities' Depression

    Vom: 23.12.2020
  15. Tom Simmons on Anxiety and Emotional Health

    Vom: 19.12.2020
  16. Jay Shifman on Mental Health & Substance Misuse

    Vom: 13.12.2020
  17. Danielle Francisco on Men's Vulnerability

    Vom: 6.12.2020
  18. Hamad Al Saad on Men's Mental Health and Support System

    Vom: 29.11.2020
  19. Marcus Smith on Mental Strength

    Vom: 27.10.2020
  20. Leon Logothetis on Kindness and Men's Mental Health

    Vom: 12.10.2020

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My name is Ray, a mindset & well-being coach, and the host of "Don't Be A Man About It". Back in 2010, I lost my dad to suicide. He was kind, funny, and a great man who loved life. And even though I was his best friend, I never knew that he was struggling with depression in silence. I made it my mission to be the voice of all the men out there who are battling with their Mental Health in silence. For that reason, I'll be interviewing remarkable men to share their struggles & stories in the hope of assuring those men that they're not alone. Don't be a man about it. Speak up

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