Leon Logothetis on Kindness and Men's Mental Health

Before Leon Logothetis became a global adventurer, TV host, motivational speaker, and best-selling author, he was living an uninspired and disconnected life as a broker in London. On the outside, it looked like he had it all. But inside, he was chronically depressed. So he decided to do something radical about it – give it all up for a life on the road.   In this episode, Leon shares how just one act of kindness, while he was a kid, changed his life, and how it encouraged him to devote his life to highlight the power of empathy, kindness, and compassion to change the world one act at a time. He also sends a powerful message to all the men who are battling depression in silence. From my heart to yours,  Thank you for listening